Relaxing is important and vital to our health. Based on the DISC personality assessment test, I have come up with a few simple solutions to help you understand the best way for you to de-stress.
Before reading, take the DISC assessment.
Relaxing doesn't necessarily mean sitting and doing nothing, depending on your personality. Here is a simple list of ideas to help you de-stress from your wedding planning or every-day life!
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| Illustration by Eileen Posadny |
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| Illustration by Eileen Posadny |
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| Illustration by Eileen Posadny |
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| Illustration by Eileen Posadny |
If this interested you and you would like to explore your personality further in the DISC assessment, I would recommend a few of these books. I believe they're an excellent way of preparing for marriage too, because it will open your eyes to your significant other in a whole new light.
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Thanks for the great tips! You really need to have enough energy when you are taking any examination.
ReplyDeleteThe introduction of a DISC profile into any team building program will offer team managers personalized information on each team member. By analyzing everyone's DiSC Profile the manager will quickly realize what motivates, demotivates, what they tend to avoid, how they react to stress, their natural behavioral tendencies, and much more.
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